Recipes

Three Berry Smoothie

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Yum! Start your day off right with a healthy, fruit smoothie! I made this smoothie this morning for the first time, and loved it. It’s easy to make & perfect for those summer mornings.

Ingredients + Directions:

1 small banana
1/2 cup blueberries
1 cup fresh raspberries
2 strawberries chopped
3/4 cup vanilla yogurt
1 tablespoon honey
4 small ice cubes
1 teaspoon hemp seeds (optional)

Place banana, blueberries, raspberries, strawberries, yogurt, honey, hemp seeds and ice cubes into a blender. Blend until smooth.
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